From changes in your period to hot flashes, night sweats, and mood swings, there are several common symptoms of menopause that you are aware of and preparing yourself for. However, you might not realize that there are other, seemingly-stranger, and less common symptoms of menopause that are completely normal and can impact your quality of life. Here are a few of the less common symptoms of menopause, and how to handle them.
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Does menopause feel like a mystery? You felt well informed about pregnancy, family planning, and other related issues during your reproductive years. But you're not sure what comes next. If you think menopause is around the corner, take a look at the following tips for handling this next stage of your life.
Do Talk to Your Gynecologist
An OB-GYN does more than deliver babies. This doctor is a specialist in reproductive health throughout your lifetime.
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According to the U.S. Department of Health and human Services, the average age menopause happens is 52. Menopause is considered early if it occurs between the ages of 40 and 45, which happens in approximately 5 percent of women. Some circumstances can cause a woman to enter menopause before the age of 40. When women under 40 enter this stage, it is called premature menopause.
Removal of Ovaries
Certain conditions, such as cancer, may require surgical removal of the ovaries as part of the treatment.
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When you find out that you are pregnant, you will want to go to your obstetrician as soon as possible. You will want to make sure to take prenatal vitamins quickly so that you can avoid birth defects. You will also want to begin making lifestyle choices so that you can protect your baby.
1. Do Not Eat Shellfish and Avoid Tuna
One of the most important foods to avoid while you are pregnant is shellfish.
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Some women are very sensitive to hormonal forms of birth control. They cannot take pills or even have a hormone-releasing IUD without having side effects, like headaches, mood changes, bloating, or weight gain. These people might get by with natural family planning or using barrier methods, but if you are sensitive to hormones, you might also ask your gynecologist about getting a copper IUD. Here's what you should know about this form of birth control.
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